June 24th, 2013 Namaste Yoga – Beauty, Grace, Strength
Two days ago, I wrote about ten minute workouts at home and included links to no-cost YouTube workouts. One of my all-time favorite yoga workouts is Kate Potter’s Namaste Yoga. I love the beautiful views, the shifting locations, the changing perspectives, the graceful, yet powerful moves, and the soft narration.
In my post I mentioned only one video clip of the Namaste Yoga workout which I like even though it abruptly ends. Now I have found something even better: an entire episode. The Namaste.tv site has a sample episode.
I’m thrilled to be able to share this with my readers! Here is the link:
Namaste Yoga Practice by Kate Potter – Sample Episode
I hope you enjoy it as much as I do.
February 13th, 2014 at 7:39 am
I saw your comment on Early to Rise and went to your website under your name. I’ve been trying to get into yoga and this seems like a great start! I’ve been working out a couple times a week and if I add yoga in on the other days, then life should be no complaints! 🙂
Have a nice day and thanks for sharing.
-Daniel
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March 7th, 2014 at 10:10 pm
Daniel, adding yoga to your routine sounds like a good addition. I find it adds flexibility and balance as well as strength. Good luck with your workouts. Thanks for stopping by.
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