June 24th, 2013 Namaste Yoga – Beauty, Grace, Strength
Two days ago, I wrote about ten minute workouts at home and included links to no-cost YouTube workouts. One of my all-time favorite yoga workouts is Kate Potter’s Namaste Yoga. I love the beautiful views, the shifting locations, the changing perspectives, the graceful, yet powerful moves, and the soft narration. In my post I mentioned […]
