I’m still meditating on and following the path of forgiving – forgiving both others and myself for transgressions that are still causing pain, grief, anger, or denial. Once begun, it is a long, steady, and sometimes stumbling journey. Forgiving and releasing one incident often has the unexpected result of uncovering a new insight or a […]
Reading these books made me consider more on the issue of forgiving. Holding a grudge, dreaming of revenge, feeling long-term anger … all these emotions can poison your inner self and slowly deteriorate the quality of your life. Constantly reviving the memory of a past wrong forces you to carry a heavy burden of negative emotions, whether you consciously realize it or not.