November 29th, 2019 Season of Gratitude
Count your blessings and realize how much you already have to be thankful for. Visit our page Today I’m Grateful- Everyday Gratitude for encouragement and ideas for your gratitude journal.
November 29th, 2019 October 22nd, 2012 The Little Gratitude Journal Has Powerful Benefits
A sense of gratitude is something that can be consciously developed and increased. Keeping a journal helps you to develop a habit of being aware of all the things that are positive and supportive in your life. It clarifies the moments of joy and reminds you to stop and take notice when you realize that you have stumbled onto one of those moments. However, I didn’t realize that gratitude can boost your career, help you sleep better, and even keep you healthier, and that’s just a sample of Amit’s list of benefits.
