Finding Joy in Life – It’s Not That Hard

Sometimes daily life can seem like drudgery, something to just be tolerated. When I find myself feeling this way, it is almost always because I have been focusing relentlessly on a problem that overshadows me. It might be a looming deadline, a bit of family drama, or something of the sort. It might be nothing definable; I’m just in a rut and forgot to even think about finding joy in life.
Getting back to enjoying life, rather than enduring life, is really quite simple: look for things that bring you joy.