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I’m still meditating on and following the path of forgiving –  forgiving both  others and myself for transgressions that are still causing pain, grief, anger, or denial.  Once begun, it is a long, steady, and sometimes stumbling journey. Forgiving and releasing one incident often has the unexpected result of  uncovering a new insight or a […]

Reading these books made me consider more on the issue of forgiving. Holding a grudge, dreaming of revenge, feeling long-term anger … all these emotions can poison your inner self and slowly deteriorate the quality of your life. Constantly reviving the memory of a past wrong forces you to carry a heavy burden of negative emotions, whether you consciously realize it or not.